The Midlife Crisis No One Talks About!
Midlife crisis, it’s a phrase often tossed around, usually with clichés of buying flashy cars or making radical life changes. But for...
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Simon Burgess
Oct 53 min read
Navigating Midlife: Finding Balance and Purpose in the Unknown
It's no secret that the midlife phase brings with it a myriad of emotions and challenges. For many individuals over the age of 40, this...
Simon Burgess
Sep 232 min read
Exploring Mental Capacity and Brain Function
Exploring Mental Capacity and Brain Function
Simon Burgess
Aug 123 min read
Midlife Crisis – Some Common Signs and the Potential for Growth
Most of us are familiar with the term ‘midlife crisis’. It’s referenced a lot in popular culture, often in a humorous way, referring to...
Simon Burgess
Jul 293 min read
How to Find Purpose in Life?
Navigating through midlife can often feel like sailing through uncharted waters. If you’re feeling lost and lacking direction, you’re not...
Simon Burgess
Jul 243 min read
Navigating the 2nd Act of Life: Insights from a psychotherapist
Navigating the 2nd Act of Life: Insights from a Psychotherapist.
Simon Burgess
Jul 123 min read
Embracing Career Growth and Challenges
In a recent podcast conversation, I spoke to Richard Alborough. We delved into the intricacies of career progression and challenges faced...
Simon Burgess
Jun 243 min read
Unlocking personal growth
Unlocking personal growth that we can all learn from and apply to our daily lives for improved mental health and well-being.
Simon Burgess
Jun 172 min read
Navigating uncertainty, embracing reinvention
Embracing uncertainty thus encompasses a holistic approach to life, enhancing personal growth.
Simon Burgess
Jun 13 min read
Reflections from Las Vegas
A recent trip to Las Vegas inspired me to record short podcast. I was nestled in a hotel room in Las Vegas, a city where every roll of...
Simon Burgess
May 312 min read
Embracing Huge Change: Work & Divorce
Rachel's journey from a jet-set lifestyle to a healthier, more fulfilling life is truly inspiring.
Simon Burgess
Apr 182 min read
Embracing Change: Finding Direction and Bravery
Some key takeaways from the podcast conversation with James, a retired Police Chief Inspector.
Simon Burgess
Apr 152 min read
Navigating Work and Life Beyond 50
Dive into the complexities and nuances of approaching life and work beyond the age of 50.
Simon Burgess
Feb 32 min read
Woah... I wasn't expecting these feelings
It's been a whirlwind seven days since I launched the podcast, and honestly, the emotional rollercoaster caught me by surprise.
Simon Burgess
Jan 182 min read
Introductory blog: Losing your path in later life
Change has always overwhelmed me. Even as a child, stepping outside of my comfort zone was something I rarely did. Having these...
Simon Burgess
Jan 102 min read
Finding purpose in the later years of your life
As we navigate through the later years of our career, it's common to find ourselves questioning our purpose and direction. We may have...
Simon Burgess
Jan 102 min read
Rediscovering passions (if you know them!)
Have you ever felt like something is missing in your life? If so, you're not alone. Many people reach a point in their lives where they...
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